News and views from your local chiropractic and osteopathic clinic

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December 11, 2024

Most people love a hug especially if they’re feeling sad, but did you know that…

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July 9, 2024

In this blog, we take a look at how self-care practices can help us be…

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July 4, 2024

If you’re a tennis player and are keen to prevent tennis injuries, then this is…

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June 25, 2024

It’s festival season again and and while they can offer non stop fun with family…

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June 25, 2024

It’s best to space out your water intake and drink water consistently throughout the day….

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June 20, 2024

Running offers a range of benefits for both physical and mental health and wellbeing. However,…

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March 6, 2024

This Movember, we’re looking at men’s health. The British Chiropractic Association (BCA) recently released research*…

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January 28, 2024

The World Health Organisation (WHO) has recently released its first ever guidelines for non-surgical management…

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November 9, 2023

Rowing is an excellent exercise choice, however the sport’s repetitive nature can lead to issues,…

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October 18, 2023

Migraine attacks can have a major impact on people’s work, family and social lives. In…

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October 13, 2023

The word arthritis literally means joint inflammation. Simply put, a joint is a place where…

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October 4, 2023

Whether you’re a beginner or practically a pro, if you play golf and want to…