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Bristol Back Pain Clinic

We do backs and so much more...
t: 0117 972 3518
4.23 Paintworks, Bath Rd, Arno's Vale, Bristol, BS4 3EH
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Category: blog

Back pain myths busted

Back pain myths busted

Posted on 25th April 202216th May 2022

There are lots of myths surrounding back pain, making it hard to know what to do if you have it.… Read More

Posted in blogTagged back pain, Back Pain Tips, Bristol Back Pain Clinic, BristolBackPainClinic, chiropractor, osteopath, posture related pain
FIVE easy steps to prioritise your back health

FIVE easy steps to prioritise your back health

Posted on 5th April 20225th April 2022

Recent data shows 80% of the nation will experience back pain at some point in their lifetime [1]. This Chiropractic… Read More

Posted in blogTagged back pain, Back Pain Tips, Bristol Back Pain Clinic, BristolBackPainClinic, British Chiropractic Association, Chiropractic Awareness Week
Gardening tips to protect your back

Gardening tips to protect your back

Posted on 21st March 202221st March 2022

Now Spring is in the air, are you thinking about giving your garden a big tidy up? If the answer’s… Read More

Posted in blogTagged back pain, Back Pain Tips, Bristol Back Pain Clinic, gardening tips
Habit stacking

Habit stacking

Posted on 7th March 20227th March 2022

Create new lasting habits, like doing the rehab exercises recommended by your chiropractor or osteopath, using habit stacking. We give… Read More

Posted in blogTagged BristolBackPainClinic, chiropractor, exercises, osteopath
Ski trip tips to prevent pain on the piste

Ski trip tips to prevent pain on the piste

Posted on 8th February 202216th February 2022

Are you heading off on a skiing / boarding trip soon? If the answer’s yes, then check out these top ski trip… Read More

Posted in blogTagged back pain, BristolBackPainClinic, chiropractor, neck pain, osteopath
6 New Year’s resolutions worth keeping

6 New Year’s resolutions worth keeping

Posted on 5th January 20222nd February 2022

Making New Year’s resolutions is easy, but keeping them can be hard, so we’ve come up with a list of… Read More

Posted in blogTagged back pain, BristolBackPainClinic, chiropractor, osteoarthritis, osteopath, posture related pain
How to exercise safely

How to exercise safely

Posted on 14th December 20212nd February 2022

Exercise is a great way to help take care of and strengthen your body, but if you’re not careful, can… Read More

Posted in blogTagged BristolBackPainClinic, exercise tips, sleep tips, sports related injury, sports related pain
Top tips to help you keep you pain free at Christmas

Top tips to help you keep you pain free at Christmas

Posted on 1st December 20212nd February 2022

‘Tis the season to be jolly but we often see an increase in patients coming in with back pain at… Read More

Posted in blogTagged back pain, BristolBackPainClinic, chiropractor, Christmas, osteopath, posture related pain
Vitamin D and your health

Vitamin D and your health

Posted on 20th October 20212nd February 2022

Vitamin D is important for healthy bones, teeth and muscles, but did you know it has a vital role when… Read More

Posted in blogTagged back pain, BristolBackPainClinic, chronic pain, migraines, rheumatoid arthritis, Vitamin D
Fancy a cocktail?

Fancy a cocktail?

Posted on 3rd August 20212nd February 2022

Now we’ve got your attention, what we actually want to talk to you about is the importance of water and keeping… Read More

Posted in blogTagged back pain, BristolBackPainClinic, discs, spinal health, water
Reasons to get a good night’s sleep

Reasons to get a good night’s sleep

Posted on 13th July 20212nd February 2022

One in three suffer from poor sleep, with stress, computers and taking work home often blamed. One bad night’s sleep… Read More

Posted in blogTagged arthritis, BristolBackPainClinic, chronic pain, sleep
Are painkillers making your headaches worse?

Are painkillers making your headaches worse?

Posted on 6th July 20212nd February 2022

Do you take painkillers for relief from headaches more than two to three times a week? Painkillers are often the… Read More

Posted in blogTagged BristolBackPainClinic, chiropractor, headaches, migraines, osteopath
Feeding posture tips for parents

Feeding posture tips for parents

Posted on 21st June 20212nd February 2022

Parents spend hours on end feeding their newborns, which can lead to aches and pains. So whether you’re breastfeeding, bottle feeding… Read More

Posted in blogTagged back pain, BristolBackPainClinic, chiropractor, neck pain, osteopath, posture related pain, shoulder pain
How to avoid aches and pains when working from home

How to avoid aches and pains when working from home

Posted on 8th June 20212nd February 2022

With many people continuing to work from home for the foreseeable future, we wanted to share some tips for preventing… Read More

Posted in blogTagged BristolBackPainClinic, chiropractor, osteopath, working from home
Chiropractor or osteopath?

Chiropractor or osteopath?

Posted on 25th May 20212nd February 2022

The most common question we get asked by new patients is: “Should I see a chiropractor or an osteopath?” And… Read More

Posted in blogTagged back pain, BristolBackPainClinic, chiropractor, neck pain, osteopath, wellbeing
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